Ok! My bad! Life got busy and I abandoned my blog. Instead of shooting for daily, I may do once a week.. Who knows? Anyways, as of today I am down 20lbs. I was down 24lbs and then I had this massive "Lets eat everything in sight" sort of day and I gained four pounds back. Not good. However, I have learned how hard it is to lose it and how easy it is to gain it back so I will attempt to avoid that at all costs. I also have learned in these last few weks that DIET SODA is not my friend. I was only drinking it about once a week, and then I started drinking it daily. When I did that I reduced the amount of water I was drinking (not intentionally) and drinking it increased my cravings for sugary deep fried faty foods. (Hence the 4lbs when I could take the cravings no longer.) I am continuing to do a form of the biggest losser diet. Dustan and I have shot around idea's like weight watchers or atkins (keep quiet nay-sayers, I've done my homework.) We may attempt one of those but we'll see. I am working out Monday thru Friday still. I do have the occassional slip day where I dont go one day of week (Due to life) but I usually have a double workout on Mondays so Im ok. Saturdays are just not feasible with three kids and a husband and we live 20 miles away from the gym. Now, oh my goodness, let me tell you about Zumba! Holy mama! I had SO much fun! But I worked my fanny off! I was down 3lbs on the scale the next day! It was awesome. Due to the gym's schedule of classes, I have yet to go back. Maybe soon!
My apologies for not posting in twenty days! Maybe I'll do beter this time! Love you all! Angie
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