Well, yesterday was awesome, and bad at the same time. How, you ask? Well, for my last birthday hoorah I went out to dinner with a good friend and had a blast. Well, "having a blast" does not have to entail so much food! lol I ate Thai, it was kinda healthy kinda not.. and then went to the movies and we snuck in rasberry sorbet, which was only 350 calories, but I should have not eaten the container. lol Anyways, I ended up eating about 500 calories over my goal, so I was still under 2000 calories for the day, but didnt work out. Boo.
Today, however is going much better. I have eaten very healthy all day and I worked out at the gym on the eliptical for 45 minutes and burned over 500 calories. It felt great. I've eaten very healthy today and my loseit.com tracker says I have over 1000 calories left in my budget to eat! (Thats with the calories I burned.)
For those of you who havent visited this site, its amazing and you should really check it out! Its like FB for weight loss.. you can post on other people's pages, see what they've eaten, how many calories they've burned, and encourage each other! Its great! I urge you to check into it... and the best thing about it, is that its absolutely free!
Gonna go now, watchin' the biggest loser with my husband... Its so motivating!
No comments:
Post a Comment