So, yesterday I fought chinese food, and it won. Today I am going to meticulously watch myh calories, and particularly sodium... because you know that there was probably a bucket of salt in that food which made that gallon of water I drank yesterday hang on for dear life. Todays breakfast is a pc of whole wheat toast, a medium orange, a small banana, and a yogurt.. just under 400 calories. For lunch, I am brinking a grilled chicken caesar salad with lowfat dressing, fat free croutons, strawberries, and an apple. On the biggest loser diet your supposed to have 4 fruits and 4 vegetables daily, and I try to eat my four fruits before noon so
Im not going to bed with sugar in my body. Yesterdays workout, while it was good because it was a workout, didnt seem.... hardcore, get your body sweatin' and I didnt feel like I had energy after it was over. Curse you Chinese food! Curse you! lol :-P
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