HCG

I started HCG phase 1 on Saturday April 2nd, 2011. 
Phase 1: The first 2 days are loading days and you are supposed to eat as much high fat foods as you can for 2 days.
Day 1: 242 Started the drops and high fat foods
Day 2: 243 Again, drops and high fat foods
I started HCG phase 2 on Monday April 4th, 2011.
Phase 2: very low calorie diet (500cal), about a gallon of water a day and the drops for 40 days.
Day 1: 243- This is the day that I started the very low calorie diet along with the drops
Day 2: 240- down 3lbs! My first goal is to be out of the 240's because I've been there for a month!
Day 3: 237- Down 3 more! Total of 6. AND GOAL HIT!!! Goodbye 240's!
Day 4: 234  Down 3 more! Total of 9. 2 more lbs and I'll be at a total of 40lbs lost since January 1!
Day 5: 233- Down 1 more! Total of 10 pounds in 5 days :-) 1lb away rom 40lb mark!

I cheated Friday night on the diet, which led into me cheating saturday and sunday. Sunday and Monday I was ill, Tuesday and Wednesday (today) are load days. I will restart the 500 calorie diet tomorrow.  As of right this  minute I am 240 again.


Notes on day 3: I was a little bit hungry in the evening today.  I've been taking my hCG at about 4pm and then eating about 530. I think tonight Im gonna try to take it a little closer to dinner and see if it helps.  Also, I bought miracle noodles. They are pretty good. The texture tastes a little slimier than regular spaghetti noodles but I ate them in "hCG chili" and it tasted good! I love spaghetti and thats kinda what it tasted like.

Notes on day 4: Its hard to believe that I've lost 9lbs in 3 days! One more pound and I'll be at the ten pound mark with hcg and 2 more pounds and I'll have hit a total of 40lbs lost. It's crazy! - I over indulged today and had 2 packages of miracle noodles and while they are a free food, I do think you can have too much free.  I will try to keep it down to a package a day and i cooked them in Amino whichis like sodium free soy sauce and made this yummy teriaki noodle type dish.. it was delish! Im sure I ate too much and it will show on the scale tomorrow....

Notes on day 5: Only a pound down.. verses 3... Im sure eating too many miracle noodles had something to do with it.  But, its still a pound, so Im happy :-) 10lbs gone in 5 days is nothing to turn up my nose at! I've been losing 10 a month!

I will come back and edit this particular post daily or as close to daily as I possibly can. :-)