update

So, I love the body bugg.  It reports sleep efficiency among all the other cool things it does.  I have been sick for the last few days and it makes total sene that for the week before that I had no energy to get to the gym.  I would pass out the minute my head hit the pillow and wonder why I was so tired.  While I am officially not 100% yet I am attempting to go to work today.  I've missed the last two days. 
And update on my weight loss... I am -1 more pound for a total of 31lbs.  Im sure next week when I am feeling better and I get to the gym the weight will start falling off again. :-) Have a good day everyone.