In the last 10 days, with the scale not moving, I have considered doing different things. I've considered changing to WW, or Atkins.. I've considered doing HCG again, I've considered changing times I workout and even adding supplements. And then, I decided on something. No. No I am not changing my diet. No, I am not changing my exercise.I may change the intensity of the workout and give my self some variance, but I am sticking with this till the end. I am just gonna have to push. Push thru this flat land. (AKA FAT LAND) I am going to focus on how my body feels and I am going to focus on my endurance. I read a Jillian Michaels quote this morning that said "If you dont puke, faint or die, KEEP GOING!"
I'm gonna keep going.
I am SO proud of you for making this choice! That crap doesn't work.
ReplyDeleteJust checkin' in on my lovely friend, Miss Angelina. I am so proud of you for pushing through to meet your goals. I may be off to a slower start but I am seeing progress. Steady goes the turtle who eventually wins the race. When I have moments of wanting to make a choice that is counter productive to my RESOLVE, I am reminded of your journey, the words you share, and the encouragement you are to me. Appreciatively, KERRI
ReplyDeleteThe best choice, the best thoughts, well done Angelina
ReplyDeleteYou are a great model for us